I N T E N S I V E S
Intensive therapeutic sessions are for individuals or couples that are currently or have been in therapy. These provide more time and allow individuals and couples to work more deeply on issues in need of resolution. Intensive therapy sessions are mostly experiential based and are customized to meet your personal needs.
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
I N D IV I D U A L T H E R A P Y
We live in a culture that has become polluted with misleading information and distorted ideas about self-image. It is easy to get caught up in a myriad of self-critical thoughts that distract from living in the what is as opposed to the what if. Anxiety is part of the human experience and serves as a useful signal from the body telling us that something in our life needs to change. We desire methods for rewiring our minds to get off auto-pilot and learn new and fresh ways to experience the world. Often, the problem is knowing where to start. Through experiential therapy, I invite you to unplug, find your center, and practice balanced living.
"Taking responsibility for your beliefs and judgments gives you the power to change them"
W O M E N C O N N E C T G R O U P
The goal of this group is to connect with other likeminded women in our community in a safe environment that promotes self discovery and healing. Through experiential therapy techniques, Women Connect is designed to assist group members in finding balance and discovering deeper levels of freedom. For more information please contact me for a free phone consultation. Women Connect is a wonderful experience for women that suffer from anxiety, loneliness, depression, and/or stress.
"Stories make us more alive, more human, more courageous, more loving"